Mustard Powder Health and Wellness

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HEALTH
1. Heals Your Nerves
This powder produces heat internally when consumed, which benefits many individuals who are suffering from nervous problems. It also helps in dealing with reduced stress and anxiety levels due to the calming effect on nerves

2. Reduces Respiration Problems
This miracle powder is known for providing relief to people who suffer from cold and sinus problems. As it helps to keep the body warm internally by daily consumption of, it relieves from any type of respiratory congestion also. Mustard powder also benefits asthma patients and help them breathe better

3. It Fights Against all Types of Cancer
It contains many healthy and valuable nutrients which can fight against cancer cells. The mustard powder has a special agent called Melatonin, which is proven to protect the body against Cancer. Daily consumption of this powder is proven to prevent many types of cancers especially breast cancer

HAIR
4. Promotes Hair Growth
Using this for hair growth works like magic when mixed with other ingredients. Take one teaspoon of mustard powder, egg yolk, two teaspoons of olive oil and sugar and mix it to a paste and apply to the roots. The paste helps your hair grow faster, stronger and thicker also

SKIN
5. Natural Exfoliator
This is an effective scrubber and cleanses all skin impurities. Take a mustard powder, lemon juice, yoghurt, honey and cornflour and makes a smooth paste and apply it on your face. Rinse it off after 20 minutes and see the glow on your face without effort

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