Chia Seeds -200g Food and Beverages

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General specifications at a glance

Chia Seed
Amazing benefits of chia seeds.
Lose weight, burn belly fat and flatten tummy.
Rich in omega 3 fatty acids.
Prevents constipation.
Regulates blood sugar levels.
Prevents diabates.
Fights breast cancer and other forms of cancers.
Boost energy and metabolism.
Enhances good mood.
Good for bonnets and teeth health.
Improves skin health. Restful sleep.

Chia Seeds are superfood seeds that come from the Salvia Hispanica plant which is a member of the mint plant family. The Seeds are widely known for their excellent source of fiber, vitamins, minerals, omega-3 fatty acids, and antioxidant properties which aid overall health. These seeds are highly versatile and can be added to puddings, oatmeal, smoothies, and more for a boost of energy. Another great fact about chia seeds is that due to their ability to soak up water and form a gel, they can be used as an egg replacement and to thicken up sauces.

Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimetre. They have many benefits that have made the a household name all over. They help boost energy, regulate diabetes,enhances good mood, improves skin health and promotes restful and sound sleep. You can also use chia seed to help you lose weight, burn bell fat and help flatten the tummy as well!

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