Mar 30, 2021
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General specifications at a glance
Amazing benefits of chia seeds.
Lose weight, burn belly fat and flatten tummy.
Rich in omega 3 fatty acids.
Regulates blood sugar levels.
Fights breast cancer and other forms of cancers.
Boost energy and metabolism.
Enhances good mood.
Good for bonnets and teeth health.
Improves skin health. Restful sleep.
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to Central America, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 1 millimetre. They have many benefits that have made the a household name all over. They help boost energy, regulate diabetes,enhances good mood, improves skin health and promotes restful and sound sleep. You can also use chia seed to help you lose weight, burn bell fat and help flatten the tummy as well!
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