Bedtime Tea Get Rid of Insomnia Food and Beverages

Are you suffering from insomnia or sleep disorder? Insomnia is the most common sleep disorder, yet often goes undiagnosed and untreated, according to a new report. The consequences can be much more serious than daytime sleepiness. Research has linked insomnia to high blood pressure, congestive heart failure, and other ailments.
Bedtime Tea. The herbal tea will help you relax, tuck yourself into bed and enjoy a restful night’s sleep. It contains organic chamomile which can help calm occasional nervousness and restlessness, and passionflower which help reduce daily stress and support sleep.
Controls insomnia
Promotes body relaxation
Improves sound sleep
Reduces daily stress
Regulates the endocrine system
Relief body and mind nervousness