Published on
Mar 2, 2024
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Want to know exactly where to buy fresh tigernut in Ghana? Do you want to know their prices and exactly which shops in Ghana have them for sale? You can get all that information and much more right here on reapp.com.gh, your product information portal. Always choose to shop the easy way!
General specifications at a glance
Tigernut are nutritious products with countless benefits. This is why it is often recommended as a suitable food for a healthy lifestyle. Tiger nuts are free from additives and preservatives- are recognized in their own rights as natural and healthy and has become a regular part of the diet for people looking for organic food sources. Its nutritional virtues give multiple health benefits which which cover a variety of bodily function:It has a very low sodium content ( ideal for those with hypertension).
-The low presence of glucose yet high in sucrose content makes the tiger nut ideal for diabetics.
-The majority of its fibre facilitates digestion and contributes to a healthy bowel movement.
Tiger nut is very beneficial because they have high fiber content and as such help keep the body in shape. The fiber helps prevent constipation as well. This is one of the numerous benefits of tiger nuts, popularly called atadwe in Ghana!
Tiger nut milk is very good substitute for cow milk. It contains magnesium and other minerals that are very beneficial to the body!
It also contains potassium. Controlling blood pressure is very important to many people and that is one of the functions of potassium in tiger nuts.
Looking for vegetable protein? You should consider tiger nuts. They provide the protein the body needs without the fat and cholesterol as well. You get the best of both worlds.
Make sure you order your nuts now! They are fresh and the best you can find on the market! The benefits are so many! It is not refered to as the super food for nothing! The benefits are endless!
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