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Health benefits of Greenlife Chinese Royal Tea:
1. Contains healthy bioactive compounds;
Green tea is loaded with polyphenol antioxidants, including a catechin called EGCG. These antioxidants can have various beneficial effects on health.
2. May improve brain function;
Green tea contains less caffeine than coffee but enough to produce an effect. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function.
3. Increases fat burning;
Green tea may boost metabolic rate and increase fat burning in the short term, although not all studies agree.
4. Antioxidants may lower the risk of some cancers;
Breast cancer. A comprehensive review of observational studies found that women who drank the most green tea had an approximately 20–30% lower risk of developing breast cancer, one of the most common cancers in women (21Trusted Source).
Prostate cancer. One study observed that men drinking green tea had a lower risk of advanced prostate cancer (22).
Colorectal cancer. An analysis of 29 studies showed that those drinking green tea were around 42% less likely to develop colorectal cancer
Green tea has powerful antioxidants that may protect against cancer. Multiple studies show that green tea drinkers have a lower risk of various types of cancer.
5. May protect the brain from aging;
The bioactive compounds in green tea can have various protective effects on the brain. They may reduce the risk of dementia, a common neurodegenerative disorder in older adults.
6. May reduce bad breath;
The catechins in green tea may inhibit the growth of bacteria in the mouth, reducing the risk of bad breath.
7. May help prevent type 2 diabetes;
Some controlled studies show that green tea may cause mild reductions in blood sugar levels. It may also lower the risk of type 2 diabetes.
