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Frozen Octopus Food and Beverages

×Prices may differ slightly from the current shop price if the retailer has not updated them.
GHC 120-150
  • 1

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Store Name: Alibed Foods Call : 0244805523 2nd Telephone Number: 0247752522 Whatsapp Number: 0247752522 Location: Nungua Buade,Accra-Ghana Email ID: alicepomaa@gmail.com
Published on
Feb 5, 2025
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2102
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In Stock
DESCRIPTION

Want to know exactly where to buy frozen octopus in Ghana? Want to know frozen octopus price in Ghana? You can get all the product and shop information you desire right here on reapp.com.gh, your product information portal. Always choose to shop the easy way!

According to Webmd.com, The octopus is a boneless sea creature that has fascinated people for centuries — both on and off their plate. It’s an important protein source in coastal communities around the world and is considered a delicacy by many cultures.

As a folk remedy it’s thought to cure impotence and heighten sexual libido. While research doesn’t back up these claims, scientists note that some nutrients in octopus can benefit reproductive health.

The octopus has a unique biology that has spurred a large body of ongoing research. Known as the chameleon of the sea, an octopus can change shape and color, regrow its limbs, and has multiple hearts and brains.

While studies continue to look into potential benefits of eating octopus, many point to the health-boosting effects found in its nutrients — including some that our diets often lack.

Nutrition Information
A 4-ounce serving of raw octopus contains:

Calories: 93
Protein: 17 grams
Fat: 1 gram
Carbohydrates: 2 grams
Fiber: 0 grams
Sugar: 0 grams
Octopus is a good source of:

Iron
Omega-3
Selenium
Copper
Vitamin B12
It’s also an excellent source of potassium, magnesium, and calcium. Studies show that these minerals in combination can reduce the risk of stroke and promote a healthy heart.

Potential Health Benefits of Octopus
Octopus is rich in vitamins and minerals. It’s also low in fat, making it a great source of complete protein for people trying to manage their weight. This can depend on how it’s prepared, however. Frying it as calamari or cooking octopus in butter or oil can add extra fat and calorie content to your meal.

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