DESCRIPTION
Green World Vitamin C Tablet
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Green World Vitamin C Tablet: A bottle contains: 700 mg x 60 tablets
Details on Green World Vitamin C Tablets:
Vitamin C benefits for your hair are from a necessary property within the vitamin that creates the protein, known by the more popular term, collagen that makes and repairs the skin, tendons, ligaments, and blood vessels, as well as healing wounds. Green World Vitamin C Tablet promotes hair health, reduces hair loss and improves hair growth. Its deficiency can also result in dry hair and split ends.
Its benefits include bringing support to the immune system and to overall health.
As a powerful antioxidant, it can help to protect our body from free radicals that cause oxidative stress leading to a host of severe medical conditions such as atherosclerosis, which can cause both heart disease and stroke.
Is it OK to take a vitamin C everyday?
The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day.
What food is high in vitamin C?
Fruits and vegetables are the best sources of this vitamin.
Citrus (oranges, kiwi, lemon, grapefruit)
Bell peppers.
Strawberries.
Tomatoes.
Cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower)
White potatoes.
What blocks the absorption of vitamin C?
Through boiling or steaming, water-soluble vitamins may be leached from food and prolonged cooking of food can destroy vitamin C; this could lead to decreased vitamin C status in certain social or ethnic groups. Drying of leafy vegetables also decreases water-soluble vitamins.
What is the deficiencies of vitamin C?
Severe deficiency, called scurvy, causes bruising, gum and dental problems, dry hair and skin, and anemia. The diagnosis is based on symptoms and sometimes blood tests. Increasing consumption of fresh fruits and vegetables or taking vitamin C supplements by mouth usually corrects the deficiency.
Please Note:
Green World Vitamin C Tablet is free from any flavoring, coloring or preservatives and extracted from fresh vegetables and fruits. Other Green World Supplements that can improve your health are available.
Recommended Use:
• For all age groups.
• Adults: 2 tablets each time, once in a day. Children: 1 tablet each time, once in a day.
