Oct 5, 2022
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Garlic is responsible for boosting energy levels that burn all the colories, keeping you fitter. It is known to boost your metabolism further helping you to lose weight efficiently. A study published in the journal of nutrition, there is an association between garlic and fat burning.
Garlic high in an ingredient called allacin, can help stimulate circulation and blood flow to sexual organs in both men and women. Some expert believe that garlic is a very powerful aphrodisiac.
The vitamin B6 and selenium in garlic play am important role in healthy sperm production…. It also contains zinc which is known to increase testosterone, sperm mobility and sperm count.
Junger writes in his book clean, that garlic will not only help to eliminate bad bacteria, yeast, and parasites, but also to regulate blood sugar levels, enhance fat burning, relieve arthritic pain and bowel gas.
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