Sep 26, 2022
Want to know exactly where to buy crates of eggs for sale in Ghana? Want to know the price of eggs in Ghana? You can get all the product and shop information you desire right here on reapp.com.gh, your product information portal. Always choose to shop the easy way with reapp!
General specifications at a glance- crates of eggs for sale in ghana
Eggs are extremely beneficial to the body. They are rich in all kinds of proteins and minerals as well!
A single large boiled egg contains Vitamin A: 6% of the RDA,Folate: 5% of the RDA,Vitamin B5: 7% of the RDA,Vitamin B12: 9% of the RDA,Vitamin B2: 15% of the RDA,Phosphorus: 9% of the RDA,Selenium: 22% of the RDA. In addition to that, eggs also contain decent amounts of vitamin D, vitamin E, vitamin K, vitamin B6, calcium and zinc. This comes with 77 calories, 6 grams of protein and 5 grams of healthy fats.Eggs also contain various trace nutrients that are very important for healthy growth and development of a human being.Some say that eggs can even be described as the perfect food. They contain a little bit of almost every nutrient you need. Eggs also raise the amount of good cholesterol in the body. Eggs also improve eye health as they contain lutein and Zeaxanthin that are very good antioxidants. One of the consequences of aging is that eyesight tends to get worse.There are several nutrients that help counteract some of the degenerative processes that can affect our eyes. This antioxidant is one of them. Order yours directly from the retailer above now. It is exactly what you need!
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