Published on
Jan 11, 2024
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Ashwagandha is an adaptogenic herb (it’s considered to be “the king of herbs,” in fact). It is often referred to as ‘Indian ginseng’ because of its anti-inflammatory and neuroprotective properties
It has high levels of antioxidants that stave off free radicals to fight signs of aging such as wrinkles, dark spots, fine lines, and blemishes
SKIN
1. Corrects Acne
Hormonal imbalance, stress, anxiety, insomnia, intake of high glycemic foods and weak immune systems, all play an important part in causing acne. Ashwagandha is excellent in treating stress-induced acne as its anti-inflammatory character corrects the endocrine system from within. The use of ashwagandha face packs can visibly mattify and calm oily, acne-prone skin
2. Anti-aging
The particular combination of components in the plant help moisturize, calm, and protect, making this the perfect addition to anti-aging formulas
Face Mask
You can add about a teaspoon of ashwagandha powder to your rosewater to enhance the properties of the toner and keep your skin healthy! Apply as a face mask and leave on for 15 minutes before washing off
HAIR
4. Healthy, Lustrous Hair
When used in hair oils or shampoos, Ashwagandha stimulates scalp circulation and improves hair growth. It increases the pigment responsible for hair colour
5. Scalp Conditioner
Ashwagandha stimulates the skin so it makes sense it would help with troubled scalps! Add it to your shampoo or conditioner and you will notice the difference in the way your scalp feels and looks
Hair Mask
Add a tablespoon of ashwagandha powder to your shampoo to activate the hair follicles and stimulate hair growth! Massage onto hair for 2-3 minutes and then wash off with warm water
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