AB Wheel Roller Gym Equipment

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General specifications at a glance- Ab roller in ghana

• Power stretch Ab Roller Wheel The roller slide provides one of the very best exercises for the midsection.
• Main features: Power stretch roller for ABS. 1. AB wheel 2. Maximum User Weight: 100 kg / 220 lbs. 3. Assembled dimension: 24*16*16 CM Exercise step: Hold one hand on each handle.
• Pull in your stomach muscles and arch your back. Inhale before beginning and slowly roll out the machine, Meanwhile allowing your torso to open up don’t just push your arms out.
• Take your torso from a curled position to an extended, uncurled position.
• When you’ve stretched out your torso as much as ID comfortable, slowly begin rolling the machine back toward your knees, emphasizing the re-curling of your torso, and exhaling.

Power stretch Ab Roller Wheel The roller slide provides one of the very best exercises for the midsection. Main features: Power stretch roller for ABS. 1. AB wheel 2. Maximum User Weight: 100 kg / 220 lbs. 3. Assembled dimension: 24*16*16 CM Exercise step: Hold one hand on each handle. Pull in your stomach muscles and arch your back. Inhale before beginning and slowly roll out the machine, Meanwhile allowing your torso to open up don’t just push your arms out. Take your torso from a curled position to an extended, uncurled position. When you’ve stretched out your torso as much as ID comfortable, slowly begin rolling the machine back toward your knees, emphasizing the re-curling of your torso, and exhaling.

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